Kev siv yeeb tshuaj
Substance use disorders impact people from all walks of life and can have serious consequences for physical health, emotional wellbeing and relationships.
Recovery is possible
If you or someone you care about is struggling with alcohol, opioids, or other substances, you're not alone and help is available.
Substance use can affect how you think, feel, and relate to others. It might show up as cravings, feeling like you need a substance to get through the day, or continuing to use even when it's causing problems at home, work or in relationships.
These challenges can feel overwhelming, but recovery is possible.
Blue Cross and Blue Shield of Minnesota offers compassionate support and a variety of services including virtual care and specialized treatment programs to help you take the next step toward wellness.
Find care for substance use disorder
Use your plan benefits to help treat substance use issues.
Virtual and in-person options are available for most members.*
Alcohol Use Disorder
Care for Alcohol Use Disorder
Alcohol Use Disorder (AUD) is more than just drinking too much; it’s a health condition that can affect your health, relationships, and daily life. If you find yourself drinking more or longer than you intended, struggling to cut back, or noticing that alcohol is interfering with your responsibilities, it might be time to reach out for support. Alcohol use can contribute to symptoms of depression, anxiety or irritability even when you're not drinking.
You don't have to face this alone. Blue Cross offers a range of options to help you take control, including therapy, medication, and support groups. Whether you're just starting to explore your relationship with alcohol or you're ready to make a change, there are resources available to guide you every step of the way.
Pelago
Kev kho mob nyob kev deb rau kev siv dej cawv thiab yeeb
Pelago muab kev saib xyuas neeg mob hauv 24/7 rau cov eeg nrhiav kev pab nrog tus mob los ntawm kev haus cawv thiab/los sis mob los ntawm kev siv tshuaj muaj yeeb. Pelago muab txoj phiaj xwm nqis tes ua ntiag tug rau koj rau cov tswv cuab uas muaj cai tsim nyog uas nrhiav kev hloov pauv rau lawv txoj kev quav dej quav caw los sis hla kom dhau kev siv tshuaj muaj yeeb.
Hu rau 877-349-7755
Tam sim no tsis muaj rau Medicare thiab Medicaid.
Find in-person substance use care
Tshawb nrhiav cov kws kho mob hauv network thiab cov kws kho mob hauv koj cheeb tsam. Nkag mus rau qhov kev pab them nqi raug pov thaiv.
Opioid Use Disorder
Care for Opioid Use Disorder
Opioid Use Disorder (OUD) can happen when someone becomes dependent on prescription pain medications, heroin or synthetic opioids like fentanyl. It’s not just about taking too much; it’s about how these substances begin to affect your body, your mind, and your ability to live the life you want.
You might notice that you need more of the substance to feel the same effect, experience withdrawal symptoms when you try to stop or find yourself using even when it's causing harm to your health, relationships or responsibilities. The risk of overdose is real, but so is the hope for recovery.
Blue Cross offers compassionate, evidence-based treatment options to support you. This includes medication-assisted therapy (MAT), which combines medications with counseling to reduce cravings and withdrawal symptoms, access to individual and group counseling, and overdose prevention resources.
Pelago
Kev kho mob nyob kev deb rau kev siv dej cawv thiab yeeb
Pelago muab kev saib xyuas neeg mob hauv 24/7 rau cov eeg nrhiav kev pab nrog tus mob los ntawm kev haus cawv thiab/los sis mob los ntawm kev siv tshuaj muaj yeeb. Pelago muab txoj phiaj xwm nqis tes ua ntiag tug rau koj rau cov tswv cuab uas muaj cai tsim nyog uas nrhiav kev hloov pauv rau lawv txoj kev quav dej quav caw los sis hla kom dhau kev siv tshuaj muaj yeeb.
Hu rau 877-349-7755
Tam sim no tsis muaj rau Medicare thiab Medicaid.
Find in-person substance use care
Tshawb nrhiav cov kws kho mob hauv network thiab cov kws kho mob hauv koj cheeb tsam. Nkag mus rau qhov kev pab them nqi raug pov thaiv.
Other Substance Use Disorders
Care for other substance use disorders
Substance Use Disorders (SUDs) aren’t limited to alcohol or opioids. They can involve a range of substances, including stimulants (like cocaine or methamphetamine), sedatives, hallucinogens, inhalants, or even prescription medications used in ways not intended. These substances can affect your brain, body or behavior and lead to challenges in daily life. You might find yourself using more than you planned, struggling to stop or continuing to use despite negative consequences.
Recovery is possible, and you don't have to navigate it alone. Blue Cross provides access to personalized treatment options tailored to your needs. No matter where you are in your journey, resources are available to support your health and wellbeing.
Find substance use care
Tshawb nrhiav cov kws kho mob hauv network thiab cov kws kho mob hauv koj cheeb tsam. Nkag mus rau qhov kev pab them nqi raug pov thaiv.
Learn to Live
Txoj kev pab cuam Learn to Live (kev kawm kom paub saib xyuas kev noj qab haus huv)
Ntau tus neeg tsis tau txais kev pab rau kev puas hlwb vim kev nkag mus rau kev kho mob muaj qhov txwv thiab kim.
Kawm Nyob yog qhov kev pab cuam hauv oos lais pub dawb uas muaj rau ntau tus tswv cuab ntawm Blue Cross thiab lawv tsev neeg (hnub nyoog 13 los sis laus dua). Nws yog qhov kev pab cuam Cognitive Behavioral Therapy uas tsom mus rau kev daws teeb meem thiab hloov cwj pwm.
Cov kev pab cuam tus kheej pab koj txheeb xyuas qhov(cov) teeb meem, nkag siab txog tias koj lub siab ua hauj lwm li cas, tom qab ntawd kawm thiab xyaum txoj hauv kev los daws qhov(cov) teeb meem.
Learn to Live
Minnesota Recovery Connection
Recovery community
Minnesota Recovery Connection (MRC) is a Recovery Community Organization dedicated to supporting individuals on their recovery journey. They offer free peer-to-peer recovery support, harm reduction coaching, and telephone recovery services to help people stay connected and empowered.
MRC also provides advocacy and education to reduce stigma and promote understanding. Honoring all pathways to recovery, MRC partners with hospitals, justice systems, and housing programs to ensure individuals receive the support they need, wherever they are in their journey.
Minnesota Recovery Connection
General Behavioral Health
General behavioral health support
Not every journey to recovery starts with intensive treatment.
For many members living with substance use, lower levels of care, like psychotherapy or "talk therapy," can be a powerful first step. These therapies offer a confidential, safe space to explore the underlying emotions, habits, and experiences that may contribute to substance use.
Taug kev
Kev saib xyuas kho mob uas koj xav tau nrog kev duav roos ntawm kev tuav pov hwm
Headway tsuas nrhiav tau tus muab kev pab cuam kev noj qab haus huv fab kev puas siab puas ntsws hauv pab pawg koom tes uas muaj tus nqi them ua ntej, cov tshev kev tuav pov hwm, thiab kev coos chaw kiag tam sim ntawd thoob plaws 20 + yam kev kho mob tshwj xeeb.
Hu rau 646-941-7645
growtherapy
Ua kom nrhiav tau tus kws kho mob zoo tau yooj yim
Coos chaw hauv online thiab mus ntsib tus kws kho mob uas tsim nyog uas haum rau koj cov kev xav tau. Hauv online los sis tim ntsej tim muag, nws yog txoj kev kho mob raws li koj cov kev xav.
Hu rau 786-244-3504
Rula
Kev puas siab puas ntsws tshwj xeeb rau koj
Teem caij mus ntsib nrog tus muab kev pab cuam uas tau ntawv tso cai thiab muaj ntau yam keeb kwm thiab kev kho mob tau xab phaub tus mob. Muab kev pab cuam rau cov neeg uas muaj hnub nyoog 5 xyoos rov saud.
Hu rau 323-642-3806
Smoking and Vaping
Smoking and vaping support
Tobacco use and vaping is an addiction, and stopping can require extra support. Blue Cross is co-chair of Minnesotans for a Smoke-Free Generation, a coalition of more than 60 organizations that share a common goal of reducing youth smoking and ending tobacco's harm for good.
Smoking and vaping support
Get personalized guidance for developing a quit plan and ongoing support from a wellness coach.
Kev pab txhawb ntau ntxiv
Cov tswj hwm xwm txheej
Get the support you need to achieve your health goals from a Blue Cross behavioral health case manager.
How to connect with a case manager
Qhov txiaj ntsig no tsis muaj rau txhua txoj phiaj xwm. Txhawm rau paub meej tias tsim nyog, ntaus npe nkag rau koj tus as khauj.
Koj kuaj yuav hu tau rau tus xov tooj ntawm kev pab cuam rau cov qhua nyob sab tom qab ntawm koj daim npav ID tswv cuab los sib txuas nrog tus tswj hwm xwm txheej.
*Some programs and services may not be offered with your health plan. Log in to your account or call the number on the back of your member ID card to verify coverage.
Txhua lub ua kev pab cuam kho mob yog ib lub chaw cog lus ywj pheej thiab tsis yog peb lub chaw hauj lwm sawv cev.
Learn to Live, Inc. yog ib lub tuam txhab ywj pheej uas muab cov khoos kas pab cuam txog kev coj tus cwj pwm thiab kev pabcuam hauv online.
Charlie Health yog ib lub tuam txhab ua hauj lwm ywj pheej uas muab cov kev pab cuam kho mob fab kev puas siab puas ntsws.
Grow Therapy is an independent company that provides virtual and in-person behavioral health services.
Headway is an independent company that provides virtual and in-person behavioral health services.
Rula is an independent company that provides virtual and in-person behavioral health services.
Pelago is in independent company that provides virtual behavioral health services.