Lub Khoos Kas Khoom Plig Kev Noj Qab Haus Huv
Thaum yog ib tug tswv cuab ntawm Blue Cross thiab Blue Shield ntawm Minnesota thiab Blue Plus, koj thiab koj tsev neeg tuaj yeem tau txais khoom plig rau kev ua tiav qee yam kev tiv thaiv.
Pib nrog Cov Khoom Plig Noj Qab Haus Huv!
Pib hauv peb peb Kauj Ruam!
Kev koom nrog yog xaiv tau
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Kauj Ruam 1: Luam koj daim ntawv teev nyiaj txiag*
Luam daim ntawv teev txog ntawm qhov kev ua hauj lwm Zoo hauv qab no uas koj xav ua kom tiav.
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Kauj ruam 2: Teem sij hawm qhov kev mus ntsib nrog koj tus kws kho mob
Nqa koj daim ntawv teev tau luam tawm nrog koj mus ntsib Kws Kho Mob. Koj tus kws kho mob los sis lub tsev kho mob yuav tsum kos npe rau daim ntawv teev uas tiav thaum koj mus ntsib!
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Kauj Ruam 3: Tau txais koj qhov khoom plig
Xa koj daim ntawv teev tseg uas ua tiav, nrog koj tus kws kho mob los sis lub chaw kuaj mob kos npe, mus rau qhov chaw nyob uas muaj nyob ntawm koj daim ntawv teev tseg.
Los yog yees duab ntawm koj daim ntawv teev tseg thiab xa hauv email mus rau: healthyrewards@bluecrossmn.com
Koj yuav tau txais koj daim npav khoom plig hauv 2-4 lub lim tiam. Koj daim npav khoom plig tuaj yeem siv tau hauv yuav luag txhua thaj chaw muag khoom. Nws tsis tuaj yeem siv rau yuav dej cawv, luam yeeb, riam phom los sis twv txiaj.
Tau txais khoom plig rau kev ua tiav cov hauj lwm hauv qab no
Kev kuaj mob me nyuam yaus thiab me nyuam hluas
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam mos (muaj hnub nyoog 0 txog 2 xyoos)
Cov tshuaj tiv thaiv kab mob yog ib qho tseem ceeb ntawm txhua lub hnub nyoog.
Khwv tau ib $25 qho khoom plig thaum koj tus me nyuam tau txais ob koob tshuaj tiv thaiv kab mob khaub thuas ua ntej nws lub hnub yug thib ob.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam yaus- Askiv
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam yaus- Lus Mev
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam yaus- Hmoob
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam yaus- Somali
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam yaus- Karen
TTshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam yaus- Nyab laj
Cov kev mus ntsib kws kho mob txog kev noj qab nyob zoo ntawm me nyuam mos (muaj hnub nyoog 0 txog 15 lub hlis)
Kev coj tus me nyuam yaus tsis muaj mob mus ntsig ua rau koj tus kws kho mob tuaj yeem saib xyuas koj tus me nyuam txoj kev loj hlob. Koj tus me nyuam yuav tsum mus ntsib txog rau zaus thaum hnub nyoog 15 hlis.
Tau txais ib $10 qho khoom plig txhua zaus koj tus menyuam mus ntsib tus me nyuam Zoo. ($60 los sis rau tsib qhov kev mus ntsib tshaj plaws).
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev coj tus me nyuam noj qab nyob zoo mus ntsib - Askiv
Kev coj tus me nyuam noj qab nyob zoo mus ntsib - Lus Mev
Kev coj tus me nyuam noj qab nyob zoo mus ntsib - Hmoob
Kev coj tus me nyuam noj qab nyob zoo mus ntsib - Somali
Cov kev mus ntsib kws kho mob txog kev noj qab nyob zoo ntawm me nyuam yaus (muaj hnub nyoog 16 txog 30 lub hlis)
Me nyuam yaus tsis muaj mob mus ntsib pab rau koj tus kws kho mob saib xyuas kev noj qab haus huv thiab kev loj hlob ntawm koj tus me nyuam yaus. Cov me nyuam me yuav tsum tau mus ntsib ob zaug ua ntej 30 lub hlis ntawm lub hnub nyoog.
Tau txais ib $10 khoom plig thaum koj tus me nyuam ua tiav qhov mus ntsib noj qab nyob zoo thawj zaug thiab qhov $15 khoom plig thaum nws mus ntsib zaum ob tsis pub dhau 16 mus rau 30 lub hlis ntawm lub hnub nyoog.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (16-30 Lub Hlis) - Askiv
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (16-30 Lub Hlis) - Lus Mev
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (16-30 Lub Hlis) - Hmoob
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (16-30 Lub Hlis) - Somali
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (16-30 Lub Hlis) - Karen
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (16-30 Lub Hlis) - Nyab Laj
Cov kev mus ntsib kws kho mob txog kev noj qab nyob zoo ntawm me nyuam yaus (muaj hnub nyoog 3 txog 17 xyoos)
Me nyuam yaus tsis muaj mob mus ntsib txhua xyoo yog qhov tseem ceeb los pab kom cov me nyuam yaus thiab cov hluas muaj kev noj qab haus huv. Cov kev mus ntsib no suav nrog ntau cov ncauj lus tseem ceeb raws lub hnub nyoog xws li khoom noj haus zoo, kev hnov lus thiab kev txhaj tshuaj tiv thaiv kab mob.
Tau txais ib $25 qho khoom plig thaum koj tus me nyuam los sis tus hluas ua tiav ib zaug mus ntsib cov me nyuam Zoo thaum muaj hnub nyoog 3 thiab 17 xyoos.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (3-17 xyoos) - Askiv
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (3-17 xyoos) - Lus Mev
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (3-17 xyoos) - Hmoob
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (3-17 xyoos) - Somali
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (3-17 xyoos) - Karen
Kev coj tus me nyuam noj qab nyob zoo mus ntsib (3-17 xyoos) - Nyab Laj
Cov xuv koob tshuaj txhaj tiv thaiv kab mob HPV ua ntej tiav hluas 9 txog 12 xyoos)
Cov tshuaj txhaj tiv thaiv kab mob no raug pom zoo kom tiv thaiv kev kis kab mob HPV.
Tau txais ib $25 qho khoom plig thaum koj tus me nyuam ua tiav cov tshuaj txhaj tiv thaiv kab mob HPV ua ntej nws muaj 13 Xyoos.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Cov tshuaj txhaj tiv thaiv kab mob HPV rau cov me nyuam hluas - Askiv
Cov tshuaj txhaj tiv thaiv kab mob HPV rau cov me nyuam hluas - Lus Mev
Cov tshuaj txhaj tiv thaiv kab mob HPV rau cov me nyuam hluas - Hmoob
Cov tshuaj txhaj tiv thaiv kab mob HPV rau cov me nyuam hluas - Somali
Cov tshuaj txhaj tiv thaiv kab mob HPV rau cov me nyuam hluas - Karen
Cov tshuaj txhaj tiv thaiv kab mob HPV rau cov me nyuam hluas - Nyab Laj
Kev saib xyuas mob ntshav qab zib
Kev Kuaj Ntshav Qab Zib A1C Txhua Xyoo (hnub nyoog 18 txog 64 xyoos)
Nws yog ib qho tseem ceeb kom taug qab xyuas koj cov ntshav qab zib kom tswj tau koj cov ntshav qab zib. Lub hom phiaj rau kev kuaj A1C yog kom tswj hwm Qib A1C tsawg dua 7%.
Tau txais ib $25 qho khoom plig thaum koj ua tiav ib xeem A1C txhua xyoo.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev kuaj Ntshav Qab Zib A1C Txhua Xyoo - Askiv
Kev kuaj Ntshav Qab Zib A1C Txhua Xyoo - Lus Mev
Kev kuaj Ntshav Qab Zib A1C Txhua Xyoo - Hmoob
Kev kuaj Ntshav Qab Zib A1C Txhua Xyoo - Somali
Kev saib xyuas leej niam
Kev mus ntsib ua ntej yug me nyuam
Nws yog ib qho tseem ceeb kom pib tau txais kev saib xyuas leej niam sai li sai tau thaum koj kuaj pom tias muaj cev xeeb tub.
Tau txais qhov khoom plig $75 rau kev ua tiav ib qho kev mus ntsib ua ntej yug me nyuam los ntawm tus kheej los sis hauv xov tooj.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev mus ntsib saib xyuas ua ntej yug me nyuam - Lus Askiv
Kev mus ntsib saib xyuas ua ntej yug me nyuam - Lus Spanish
Kev mus ntsib saib xyuas ua ntej yug me nyuam - Lus Hmoob
Kev mus ntsib saib xyuas ua ntej yug me nyuam - Lus Somali
Kev mus ntsib saib xyuas ua ntej yug me nyuam - Lus Kaus Lim
Kev mus ntsib saib xyuas ua ntej yug me nyuam - Lus Nyab Laj
Thov txheeb xyuas nrog koj tus kws kho mob txog kev xaiv mus ntsib kws kho mob hauv xov tooj.
Kev mus ntsib tom qab yug me nyuam
Kev saib xyuas tom qab yug me nyuam tom qab koj tus me nyuam yug tuaj yeem pab koj kom noj qab nyob zoo.
Tau txais ib $75 qho khoom plig rau kev mus ntsib tom qab yug me nyuam ib mus rau 12 lub lim tiam tom qab koj yug me nyuam.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev mus ntsib tom qab yug me nyuam - Lus Askiv
Kev mus ntsib tom qab yug me nyuam - Lus Spanish
Kev mus ntsib tom qab yug me nyuam - Lus Hmoob
Kev mus ntsib tom qab yug me nyuam - Lus Somali
Kev kho tiv thaiv kab mob
Kev mus ntsib kws kho mob txog kev saib xyuas tiv thaiv kab mob txhua xyoo (muaj hnub nyoog 18 mus rau 64 xyoos)
Kev mus ntsib kev tiv thaiv txhua xyoo pab kom cov neeg laus mus ntsib lawv tus kws kho mob kom muaj lub dag zog khov kho.
Tau txais ib $25 qho khoom plig thaum koj ua kev mus kuaj tiv thaiv kab mob rau neeg laus txhua xyoo.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev mus ntsib saib xyuas kho mob tiv thaiv txhua xyoo - Askiv
Kev mus ntsib saib xyuas kho mob tiv thaiv txhua xyoo - Lus Mev
Kev mus ntsib saib xyuas kho mob tiv thaiv txhua xyoo - Hmoob
Kev mus ntsib saib xyuas kho mob tiv thaiv txhua xyoo - Somali
Kev mus ntsib saib xyuas kho mob tiv thaiv txhua xyoo - Karen
Kev mus ntsib kev saib xyuas tiv thaiv kab mob txhua xyoo - Nyab Laj
Kev kuaj hniav txhua xyoo (muaj hnub nyoog 2 txog 64 xyoos)
Kev mus kuaj xyuas kaus hniav tsis tu ncua yog ib qho tseem ceeb rau kev noj qab haus huv cov hniav thiab cov hauv paus hniav.
Tau txais ib $25 qh khoom plig rau kev ua tiav kev kuaj hniav txhua xyoo.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev mus kuaj hniav txhua xyoo - Askiv
Kev mus kuaj hniav txhua xyoo - Lus Mev
Kev mus kuaj hniav txhua xyoo - Hmoob
Kev mus kuaj hniav txhua xyoo - Somali
Kev kuaj kab mob khees xaws mis txhua xyoo (muaj hnub nyoog 40 txog 64 xyoos)
Qhov kev kuaj mis hauv ib xyoos tuaj yeem kuaj pom mob khees xaws mis thaum ntxov, thaum kho tau yooj yim dua.
Tau txais ib $50 qho khoom plig thaum koj ua tiav ib qho Mammogram txhua xyoo.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev kuaj yuas mob kas cees txhua xyoo (muaj hnub nyoog 16 txog 24 xyoos)
Thaum yog ib tus neeg hluas loj, kev kuaj koj cov kab mob los ntawm kev sib deev yog ib qho tseem ceeb ntawm kev saib xyuas.
Tau txais qhov khoom plig $25 rau kev ua tiav ib qho kev kuaj mob kas cees cuav hauv ib lub xyoos.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev kuaj mob kas cees cuav - Lus Askiv
Kev kuaj mob kas cees cuav - Lus Spanish
Kev kuaj mob kas cees cuav - Lus Hmoob
Kev kuaj mob kas cees cuav - Lus Somali
Kev kuaj ntsuas mob khees xaws ncauj tsev me nyuam txhua xyoo (muaj hnub nyoog 21 txog 64 xyoos)
Kev kuaj ntsuas mob khees xaws ncauj tsev me nyuam txhua xyoo tuaj yeem kuaj pom kab mob khees xaws ncauj tsev me nyuam kom ntxov, thaum nws kho tau yooj yim dua.
Tau txais ib $25 qho khoom plig thaum koj ua tiav ib qho kev soj ntsuam txog tus mob khees xaws ncauj tsev me nyuam txhua xyoo.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev Kuaj Mob Khees Xaws Ncauj Tsev Me Nyuam - Askiv
Kev Kuaj Mob Khees Xaws Ncauj Tsev Me Nyuam - Lus Mev
Kev Kuaj Mob Khees Xaws Ncauj Tsev Me Nyuam - Hmoob
Kev Kuaj Mob Khees Xaws Ncauj Tsev Me Nyuam - Somali
Kev tsom saib hnyuv laus thiab qhov quav (muaj hnub nyoog 45 txog 64 xyoos)
Qhov kev kuaj txoj hnyuv loj tuaj yeem pab tiv thaiv mob khees xaws txoj hnyuv loj thaum ntxov, thaum nws tseem kho tau yooj yim.
Tau txais ib $50 qho khoom plig rau kev ua tiav kuaj txoj hnyuv loj. Khoom plig tej zaum yuav thov txhua 10 xyoo.
Luam cov ntawv txhawm rau muab xa tuaj rau peb:
Kev kuaj txoj hnyuv loj - Askiv
Kev kuaj txoj hnyuv loj - Lus Mev
Kev kuaj txoj hnyuv loj - Hmoob
Kev kuaj txoj hnyuv loj - Somali
*Kev sau tsis tiav daim ntawv qhia yuav raug tsis kam lees.
Lub khoos kas no tej zaum yuav hloov pauv los sis xaus tau txhua lub sij hawm yam tsis muaj kev ceeb toom. Txwv rau ib daim npav khoom plig rau ib tus tswv cuab ntawm daim ntawv pov thawj hauv txhua xyoo. Thov muab sij hawm ntev txog plaub lub lim tiam rau koj daim npav khoom plig tuaj txog hauv kev xa ntawv. Qhov khoom plig yuav cuam tshuam hauv lub koom txoos kev them se. Sab laj nrog koj tus kws pab tswv yim kev them se. Cov khoom plig tsis tuaj yeem siv rau yuav dej cawv, luam yeeb, riam phom los sis twv txiaj.
DHS_082825_O01 DHS Tau Tso Cai 09/04/2025