Lub Khoos Kas Khoom Plig Kev Noj Qab Haus Huv
Thaum yog ib tug tswv cuab ntawm Blue Cross thiab Blue Shield ntawm Minnesota thiab Blue Plus, koj thiab koj tsev neeg tuaj yeem tau txais khoom plig rau kev ua tiav qee yam kev tiv thaiv.
Pib nrog Cov Khoom Plig Noj Qab Haus Huv!
Pib hauv peb peb Kauj Ruam!
Kev koom nrog yog xaiv tau
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Kauj ruam 1: Luam ib daim ntawv voucher rau txhua yam hauj lwm raws li xav tau
Daim voucher hauv qab no yuav tsum raug xa ntawm email los sis xa ntawm chaw xa ntawv tsis pub dhau 90 hnub tom qab hnub mus ntsib kws kho mob zaum kawg ntawm txhua yam dej num.
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Kauj ruam 2: Teem sij hawm qhov kev mus ntsib nrog koj tus kws kho mob
Nqa koj daim ntawv teev tau luam tawm nrog koj mus ntsib Kws Kho Mob.
Koj tus kws kho mob los sis lub tsev kho mob yuav tsum kos npe rau daim ntawv teev nyiaj txiag uas ua tiav thaum koj mus ntsib, thiab lawv yuav xa thov nyiaj rov qab rau kev mus ntsib.
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Kauj Ruam 3: Tau txais koj qhov khoom plig
Xa koj daim voucher uas tau sau tiav lawm mus rau qhov chaw nyob uas nyob tom qab ntawm daim voucher ntawv. Tsuas yog muab tais, nplaum, thiab lo stamp.
Los yog yees duab ntawm koj daim ntawv teev tseg thiab xa hauv email mus rau: healthyrewards@bluecrossmn.com
Koj yuav tau txais koj qhov khoom plig tom qab koj tus muab kev pab cuam xa koj daim ntawv thov nyiaj rov qab thiab tau txais kev pom zoo.1 Thov tseg sij hawm yam tsawg kawg 4 lub lim piam2 rau koj tus muab kev pab cuam xa daim ntawv thov nyiaj rov qab, thiab taug kwv yees 2-4 lub lim piam thiaj li yuav tau txais koj qhov khoom plig ntawm chaw xa ntawv.
Yuav tsis tuaj yeem ua tiav qhov khoom plig yog tias tsis muaj daim ntawv thov nyiaj rov qab uas tau txais kev pom zoo los ntawm koj tus kws khom mob, thiab daim voucher yuav tsum tau sau kom tiav txhua yam thiab sau kom nyeem tau meej.
Tau txais khoom plig rau kev ua tiav cov hauj lwm hauv qab no
Cov hauj lwm tshuaj xyuas kev noj qab haus huv rau menyuam yaus thiab cov hluas
Luam daim voucher los ntawm Kauj ruam 1 saum toj no los sau kom tiav thiab xa tuaj rau peb.
Koj tuaj yeem saib thiab luam daim ntawv qhia txog daj num hauv qab no tseg rau koj cov ntaub ntawv. Koj tsis tas yuav muab xa nrog koj daim voucher tuaj.
Cov khoom plig yuav tsis raug nqis tes ua yog tias tsis tau txais daim ntawv thov them nyiaj uas tau lees paub los ntawm koj tus kws kho mob.
Tshuaj txhaj tiv thaiv kab mob khaub thuas rau me nyuam mos (muaj hnub nyoog 0 txog 2 xyoos)
Cov tshuaj tiv thaiv kab mob yog ib qho tseem ceeb ntawm txhua lub hnub nyoog.
Khwv tau ib $25 qho khoom plig thaum koj tus me nyuam tau txais ob koob tshuaj tiv thaiv kab mob khaub thuas ua ntej nws lub hnub yug thib ob.
Lus Cim: Thov tos xa koj daim voucher kom txog thaum txhaj tshuaj tiav ob koob lawm.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Cov kev mus ntsib kws kho mob txog kev noj qab nyob zoo ntawm me nyuam mos (muaj hnub nyoog 0 txog 15 lub hlis)
Kev mus ntsib kws khom mob tshuaj xyuas me nyuam mos pab rau koj tus kws khom mob taug qab tau koj tus me nyuam txoj kev noj qab haus huv thiab kev loj hlob. Cov me nyuam mos yuav tsum tau mus ntsib kws khom mob kom txaus rau zaum thaum muaj hnub nyoog txog 15 lub hlis.
Tau txais ib qho $60 khoom plig thaum koj tus me nyuam mus ntsib tag nrho rau tus me nyuam kom zoo thaum nws muaj 15 lub hlis.
Lus Cim: Thov tos xa koj daim voucher kom txog thaum mus ntsib kws khom mob tiav tag nrho 6 zaum lawm.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Cov kev mus ntsib kws kho mob txog kev noj qab nyob zoo ntawm me nyuam yaus (muaj hnub nyoog 16 txog 30 lub hlis)
Kev mus ntsib kws khom mob tshuaj xyuas me nyuam pab rau koj tus kws khom mob taug qab tau koj tus me nyuam txoj kev noj qab haus huv thiab kev loj hlob. Cov me nyuam me yuav tsum tau mus ntsib ob zaug ua ntej 30 lub hlis ntawm lub hnub nyoog.
Tau txais ib qho $25 khoom plig thaum koj tus me nyuam mus xyuas cov me nyuam zoo li tsis pub dhau 16-30 lub hlis.
Lus Cim: Thov tos xa koj daim voucher kom txog thaum mus ntsib kws khom mob tiav ob zaum lawm.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Cov kev mus ntsib kws kho mob txog kev noj qab nyob zoo ntawm me nyuam yaus (muaj hnub nyoog 3 txog 17 xyoos)
Kev mus ntsib kws khom mob tshuaj xyuas me nyuam txhua xyoo pab rau koj tus kws khom mob taug qab tau koj tus me nyuam txoj kev noj qab haus huv thiab kev loj hlob. Cov kev mus ntsib no suav nrog cov ntsiab lus uas haum raws li hnub nyoog xws li kev noj haus, kev hnov lus, thiab kev txhaj tshuaj tiv thaiv kab mob.
Tau txais ib qho $25 khoom plig thaum koj tus me nyuam los sis tus hluas mus ntsib ib zaug ib xyoos ntawm 3 thiab 17 xyoos.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Cov xuv koob tshuaj txhaj tiv thaiv kab mob HPV ua ntej tiav hluas 9 txog 12 xyoos)
Cov tshuaj txhaj tiv thaiv kab mob no raug pom zoo kom tiv thaiv kev kis kab mob HPV.
Tau txais ib $25 qho khoom plig thaum koj tus me nyuam ua tiav cov tshuaj txhaj tiv thaiv kab mob HPV ua ntej nws muaj 13 Xyoos.
Lus Cim: Thov tos xa koj daim voucher kom txog thaum txhaj tshuaj tiav txhua koob lawm.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Cov nplooj ntawv qhia txog daj num - Lus Hmoob
Daim ntawv qhia txog daj num - Somali
Daj num saib xyuas mob ntshav qab zib
Luam daim voucher los ntawm Kauj ruam 1 saum toj no los sau kom tiav thiab xa tuaj rau peb.
Koj tuaj yeem saib thiab luam daim ntawv qhia txog daj num hauv qab no tseg rau koj cov ntaub ntawv. Koj tsis tas yuav muab xa nrog koj daim voucher tuaj.
Cov khoom plig yuav tsis raug nqis tes ua yog tias tsis tau txais daim ntawv thov them nyiaj uas tau lees paub los ntawm koj tus kws kho mob.
Kev kuaj ntshav qab zib A1C Txhua Xyoo (hnub nyoog 18-64 nrog cov mob ntshav qab zib)
Nws yog ib qho tseem ceeb kom taug qab xyuas koj cov ntshav qab zib kom tswj tau koj cov ntshav qab zib. Lub hom phiaj rau kev kuaj A1C yog kom tswj hwm Qib A1C tsawg dua 7%.
Yog tias koj muaj kev kuaj mob ntshav qab zib thiab muaj hnub nyoog 18 txog 64 xyoos, koj tuaj yeem khwv tau $25 khoom plig thaum koj ua tiav ib qho kev kuaj ntshav A1C txhua xyoo.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Cov daj num saib xyuas niam
Luam daim voucher los ntawm Kauj ruam 1 saum toj no los sau kom tiav thiab xa tuaj rau peb.
Koj tuaj yeem saib thiab luam daim ntawv qhia txog daj num hauv qab no tseg rau koj cov ntaub ntawv. Koj tsis tas yuav muab xa nrog koj daim voucher tuaj.
Cov khoom plig yuav tsis raug nqis tes ua yog tias tsis tau txais daim ntawv thov them nyiaj uas tau lees paub los ntawm koj tus kws kho mob.
Kev mus ntsib ua ntej yug me nyuam
Nws yog ib qho tseem ceeb kom pib tau txais kev saib xyuas leej niam sai li sai tau thaum koj kuaj pom tias muaj cev xeeb tub.
Txais tau ib qho nqi zog $75 thaum koj mus ntsib kws khom mob tshuaj xyuas ua ntej yug menyuam — tsis hais yuav yog mus ntsib tim ntsej tim muag los sis kev kuaj mob hu xov tooj — thaum lub sij hawm koj thawj 3 lub hlis xeeb tub (thawj 3 lub hlis ntawm txoj kev xeeb tub).
Lus Cim: Kev mus ntsib kws khom mob tom qab thawj peb lub hlis xeeb tub lawm yuav tsis muaj cai tau txais nqi zog thiab yuav raug tsis kam txais.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Daim ntawv qhia txog daj num - Karen
Daim ntawv qhia txog daj num - Nyab Laj
Thov txheeb xyuas nrog koj tus kws kho mob txog kev xaiv mus ntsib kws kho mob hauv xov tooj.
Kev mus ntsib tom qab yug me nyuam
Kev saib xyuas tom qab yug me nyuam tom qab koj tus me nyuam yug tuaj yeem pab koj kom noj qab nyob zoo.
Txais tau ib qho nqi zog $75 rau kev mus ntsib kws khom mob tshuaj xyuas tom qab yug me nyuam ib zaum hauv nruab nrab ntawm ib mus rau 12 lub lim tiam tom qab koj yug me nyuam.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Cov daj num kev saib xyuas tiv thaiv kab mob
Luam daim voucher los ntawm Kauj ruam 1 saum toj no los sau kom tiav thiab xa tuaj rau peb.
Koj tuaj yeem saib thiab luam daim ntawv qhia txog daj num hauv qab no tseg rau koj cov ntaub ntawv. Koj tsis tas yuav muab xa nrog koj daim voucher tuaj.
Cov khoom plig yuav tsis raug nqis tes ua yog tias tsis tau txais daim ntawv thov them nyiaj uas tau lees paub los ntawm koj tus kws kho mob.
Kev mus ntsib kws kho mob txog kev saib xyuas tiv thaiv kab mob txhua xyoo (muaj hnub nyoog 18 mus rau 64 xyoos)
Kev mus ntsib kev tiv thaiv txhua xyoo pab kom cov neeg laus mus ntsib lawv tus kws kho mob kom muaj lub dag zog khov kho.
Txais tau ib qho nqi zog $25 thaum koj mus kuaj tiv thaiv kab mob rau neeg laus txhua xyoo ib zaum.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Kev kuaj kab mob khees xaws mis txhua xyoo (muaj hnub nyoog 40 txog 64 xyoos)
Qhov kev kuaj mis hauv ib xyoos tuaj yeem kuaj pom mob khees xaws mis thaum ntxov, thaum kho tau yooj yim dua.
Tau txais ib qho $50 khoom plig thaum koj ua tiav ib qho mammogram txhua xyoo.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Kev kuaj yuas mob kas cees txhua xyoo (muaj hnub nyoog 16 txog 24 xyoos)
Thaum yog ib tus neeg hluas loj, kev kuaj koj cov kab mob los ntawm kev sib deev yog ib qho tseem ceeb ntawm kev saib xyuas.
Tau txais qhov khoom plig $25 rau kev ua tiav ib qho kev kuaj mob kas cees cuav hauv ib lub xyoos.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Kev kuaj ntsuas mob khees xaws ncauj tsev me nyuam txhua xyoo (muaj hnub nyoog 21 txog 64 xyoos)
Kev kuaj ntsuas mob khees xaws ncauj tsev me nyuam txhua xyoo tuaj yeem kuaj pom kab mob khees xaws ncauj tsev me nyuam kom ntxov, thaum nws kho tau yooj yim dua.
Tau txais ib qho $25 khoom plig thaum koj ua tiav ib qho kev kuaj mob khees xaws ncauj tsev me nyuam txhua xyoo.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Kev tsom saib hnyuv laus thiab qhov quav (muaj hnub nyoog 45 txog 64 xyoos)
Qhov kev kuaj txoj hnyuv loj tuaj yeem pab tiv thaiv mob khees xaws txoj hnyuv loj thaum ntxov, thaum nws tseem kho tau yooj yim.
Tau txais ib qho $50 khoom plig rau kev ua tiav ib qho kev kuaj xyuas txoj hnyuv loj. Khoom plig tej zaum yuav thov txhua 10 xyoo.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
Kev kuaj hniav txhua xyoo (muaj hnub nyoog 2 txog 64 xyoos)
Kev mus kuaj xyuas kaus hniav tsis tu ncua yog ib qho tseem ceeb rau kev noj qab haus huv cov hniav thiab cov hauv paus hniav.
Tau txais phaj tshab $25 rau kev ua tiav kev kuaj hniav ib zaug hauv ib xyoos.
Daim ntawv qhia txog daj num - Lus Askiv
Daim ntawv qhia txog daj num - lus Mev
Daim ntawv qhia txog daj num - Hmoob
Daim ntawv qhia txog daj num - Somali
1Kev ua tsis tiav los sis cov ntawv teev nyiaj uas siv tsis tau yuav raug tsis kam lees.
2Cov muab kev pab cuam yog tus muaj lub luag hauj lwm los xa cov ntawv thov them nyiaj raws li lub sij hawm uas tau teev tseg hauv lawv cov ntawv cog lus. Hauv zee cov xwm txheej qhov no tuaj yeem nyob ntawm txhua qhov txij thaum 90 txog 180 hnub txij li lub sij hawm pab cuam. Cov khoom plig yuav tsis raug nqis tes ua yog tias tsis tau txais daim ntawv thov them nyiaj uas tau lees paub los ntawm koj tus kws kho mob.
Lub khoos kas no tej zaum yuav hloov pauv los sis xaus tau txhua lub sij hawm yam tsis muaj kev ceeb toom. Txwv rau ib daim npav khoom plig rau ib tus tswv cuab ntawm daim ntawv pov thawj hauv txhua xyoo. Thov muab sij hawm ntev txog plaub lub lim tiam rau koj daim npav khoom plig tuaj txog hauv kev xa ntawv.
Koj daim npav khoom plig siv tsis tau rau kev twv txiaj los sis yuav dej cawv, luam yeeb, los sis riam phom. Qhov Khoom Plig tej zaum yuav ua rau muaj kev tshwm sim kev them se rau koj los sis koj tus neeg txhawb nqa txoj phiaj xwm. Sab laj nrog koj tus kws pab tswv yim kev them se.
DHS_031126_K02 DHS Tau Pom Zoo 03/20/2026