Ib Qhov Chaw Uas Nyiam

• Puas yog koj yog ib tus poj niam uas tau yug ib tus me nyuam uas muaj qhov hnyav ntau dua cuaj phaus thaum yug? Vim li cas qhov no thiaj tseem ceeb

  YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Nyob hauv Teb Chaws Meskas, li ntawm 1% txog 2% ntawm cov poj niam cev xeeb tub muaj Hom mob ntshav qab zib 1 los yog Hom mob ntshav qab zib 2 thiab li ntawm 6% txog 9% ntawm cov poj niam cev xeeb tub tsim muaj cov piam thiaj mob ntshav qab zib. Ntawm cov poj niam uas muaj ib hom mob ntshav qab zib, piam thaj hauv cov ntshav siab thoob plaws lub caij cev xeeb tub muaj kev pheej hmoo nce siab txog qhov kev phais yug me nyuam thiab muaj pheej hmoo siab rau tus me nyuam mos ntawm kev yug loj dhau thiab ua rau tus me nyuam rog los sis Hom mob ntshav qab zib 2 nyob rau yav tom ntej.

    Kaw

• Puas yog koj muaj ib tus viv ncaus kwv tij uas muaj mob ntshav qab zib? Vim li cas qhov no thiaj tseem ceeb

  YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Vim li cas qhov no thiaj tseem ceeb: Cov kev tshawb fawb tau pom tias cov caj ces yog ib qho tseem ceeb heev hauv kev tsim muaj Hom mob ntshav qab zib 2.

    Kaw

• Puas yog koj niam txiv muaj tus kab mob ntshav qab zib? Vim li cas qhov no thiaj tseem ceeb

  YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Hom mob ntshav qab zib 2 muaj kev cuam tshuam rau keeb kwm tsev neeg ntau dua thiab sib txuas ntau dua li hom 1.

    Kaw

• Nrhiav koj qhov siab hauv daim phiaj. Puas yog koj qhov hnyav siab dua li qhov hnyav uas teev tseg? Vim li cas qhov no thiaj tseem ceeb

  4'10" - 129lbs4'11" - 133lbs5'0" - 138lbs5'1" - 143lbs5'2" - 147lbs5'3" - 152lbs5'4" - 157lbs5'5" - 162lbs5'6" - 167lbs5'7" - 172lbs5'8" - 177lbs5'9" - 182lbs5'10" - 188lbs5'11" - 193lbs6'0" - 199lbs6'1" - 204lbs6'2" - 210lbs6'3" - 216lbs6'4" - 221lbs YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Kev tshawb fawb pom tias lub cev hnyav dhau ua rau muaj kev pheej hmoo siab ntawm tus kab mob ntshav qab zib.

    Kaw

• Puas yog koj hnub nyoog me dua 65 thiab tsuas yog tau ua me ntsis los yog tsis tau ua ev xaws xais hauv ib hnub? Vim li cas qhov no thiaj tseem ceeb

  YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Ua tus neeg nquag mua rau muaj qhov zoo dua rau koj lub cev kom koj muaj pheej hmoo qis dua rau tus mob ntshav qab zib.

    Kaw

• Puas yog koj nyob nruab nrab ntawm 45 thiab 64? Vim li cas qhov no thiaj tseem ceeb

  YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Hom mob ntshav qab zib 2 nquag tshwm sim ntau hauv cov neeg uas muaj lub hnub nyoob laus dua 45.

    Kaw

• Puas yog koj hnub nyoog laus dua 65? Vim li cas qhov no thiaj tseem ceeb

  YogTsis Yog

  Vim li cas qhov no thiaj tseem ceeb? Raws li koj lub hnub nyoog, koj muaj feem ntau dua rau kev muaj ntau cov mob, ua rau nws nyuaj dua los tswj koj qhov kev pheej hmoo muaj tus kab mob ntshav qab zib.

    Kaw

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  *Cov mob ntshav qab zib tsuas yog tuaj yeem raug kuaj los ntawm koj tus kws kho mob

  Caw ib tus phooj ywg los sis ib tus neeg koj hlub kom pom seb lawv puas muaj kev pheej hmoo muaj tus kab mob ntshav qab zib.

Chaw pab: Lub Chaw Tiv Thaiv Tus Kab Mob Hnyav Hauv Teb Chaws (National Center for Chronic Disease Prevention) thiab Lub Chaw Txhawb Kev Noj Qab Haus Huv, Feem Hauj Lwm Saib Xyuas Mob Ntshav Qab Zib, Lub Chaw Tuav Tswj Mob Ntshav Qab Zib